Fall Season
Winter Training
Winter Training
Fall season kicks off the rowing calendar with a solid training foundation. This is the start of the competitive year with fall racing focusing on longer races at regional regattas. Fall begins September 2nd and runs through November 21st.
- Varsity: Monday-Friday 4-6:30 PM; Saturday 7-10 AM
- Novice: Monday-Friday4-6:30 PM; Saturday 7-10 AM (one weekday off per week — TBA)
- 2025 Fall Racing Schedule: Head of the Housatonic October 11-12; Head of the Charles (select athletes) October 17-19; Head of the Fish October 26-27th
Winter Training
Winter Training
Winter Training
Winter training is a key block in developing as an athlete and racer. The winter season focus is building strength and fitness within the team atmosphere. The training is land-based and utilizes a combination of the rowing machine, weights, stationary bikes, and body weight exercises. The winter season will run December 1st through February 13th. The first block of training is 3-days/week and will move to 5-days/week schedule on January 5th, 2026.
Tentative schedule below:
- December 1st-19th 2025: Men's Team M/W/F; Times TBA Women's Team T/TH/F Times TBA
- January 5th-February 13th 2026: Men's and Women's Teams M-F Times TBA
Spring Season
Spring Season
Spring Season
This is what we train for. Spring is our championship season where the racing shifts to sprint distance. Our focus is building towards regional and national championships. A key component is fostering a team atmosphere where each athletes' success is integral to the team as a whole.
Spring Season: March 2nd-May 17th
- Varsity and Novice: Monday-Friday 4-6:30; Saturday 7-10 AM
- Racing Schedule: TBD April 11-12; Mercer Sprints April 17-19; Saratoga Invite April 25-26; Regionals May 15-17
- Athletes who qualify for Youth Nationals will have their season extended through June 7th (dependent on USRowing schedule)
Summer Season
Spring Season
Spring Season
Summer on the Seekonk is the best! We transition to morning practice and work on technical skills, hone racing ability, develop new athletes and further team bonds. Athletes can choose to row with our competitive summer racing team to race at select national and international regattas or continue to develop their technique through our summer camp and development team offerings.
- Check back for more information on our summer programming!